Jalapeno Tuna Tacos
Take taco night to the next level with this easy and delicious recipe featuring our new albacore tuna with Jalapeño pouches.
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Ingredients
2 pouches (3 oz.) Blue Harbor Fish Co. ® Albacore Tuna with Jalapenos
1 cup veggie slaw
¼ cup black beans (rinsed and drained)
1 Tbsp. diced red onion
4 flour and corn tortillas
¼ cup crumbled Cojita cheese
1 Tbsp. chopped cilantro
Avocado Crema
½ avocado, mashed
¼ cup plain Greek yogurt
1 - 2 Tbsp. lime juice
Preparation
- In a small bowl mix veggie slaw, black beans and onion together. Set aside.
- Heat a grill pan over medium high heat and brush with vegetable oil.
- Place tortillas on hot grill and cook for 1 -2 minutes, until slightly crisp and browned. Flip and repeat on second side.
- Place tortillas flat on a platter or in a taco stand. Fill with ¼ cup of the slaw mix.
- Top each with ½ pouch of tuna and sprinkle with cheese and cilantro. Drizzle with avocado crema if desired.
Servings:
Prep Time:
Cook Time:
2
Prep Time:
5 minutes
Cook Time:
2-4 minutes
Nutritional Information
Nutritional Facts
Serving Size
2 Tacos
Servings Per Container
2
Amount Per Serving
DV%
Calories
480
Calories from Fat
Total Fat
15g
19%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
45mg
15%
Sodium
1280mg
56%
Potassium
566mg
10%
Total Carbohydrate
55g
20%
Fiber
4g
14%
Sugars
2g
Protein
35g
Vitamin A
Vitamin C
Calcium
10%
Iron
6%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size:
2 Tacos
Servings Per Container:
2
Calories:
480
Total Fat (g):
15
Total Fat DV (%):
19
Saturated Fat (g):
5
Saturated Fat DV (%):
25
Trans Fat (g):
0
Polyunsaturated Fat (g):
0
Monounsaturated Fat (g):
0
Cholesterol (mg):
45
Cholesterol DV (%):
15
Sodium (mg):
1280
Sodium DV (%):
56
Potassium (mg):
566
Potassium DV (%):
10
Total Carbohydrate (g):
55
Total Carbohydrate DV (%):
20
Fiber (g):
4
Fiber DV (%):
14
Sugars (g):
2
Protein (g):
35
Calcium (%):
10
Iron (%):
6