Salmon Cocktail Toasts
Fancy has never been so easy. Finger food this delightful ought to be enjoyed with pinkies out.
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Ingredients
2, 3 oz. pouches, Blue Harbor Fish Co.® Wild Pink Salmon
24 small pumpernickel bread slices (cocktail bread)
¼ cup whole grain Dijon mustard
4 oz. softened cream cheese
1 ½ cups watercress, washed and dried
Preparation
- Toast bread on both sides.
- Mix salmon with Dijon mustard to combine.
- Spread ~ 1 tsp. cream cheese on each toast. Top with ~ 1 tbsp. watercress leaves and then top with ~ 1 – 2 tsp. salmon.
- Add a small watercress leaf on top for garnish.
Servings:
Prep Time:
Cook Time:
12 (2 toasts each)
Prep Time:
15 minutes
Cook Time:
3-5 minutes
Nutritional Information
Nutritional Information
Serving Size
2 toasts (51g)
Servings Per Container
12
Amount Per Serving
DV%
Calories
110
Calories from Fat
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
310mg
13%
Potassium
82mg
2%
Total Carbohydrate
9g
3%
Fiber
2g
7%
Sugars
1g
Protein
6g
Vitamin A
Vitamin C
Calcium
4%
Iron
6%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size:
2 toasts (51g)
Servings Per Container:
12
Calories:
110
Total Fat (g):
4.5
Total Fat DV (%):
6
Saturated Fat (g):
2
Saturated Fat DV (%):
10
Trans Fat (g):
0
Cholesterol (mg):
15
Cholesterol DV (%):
5
Sodium (mg):
310
Sodium DV (%):
13
Potassium (mg):
82
Potassium DV (%):
2
Total Carbohydrate (g):
9
Total Carbohydrate DV (%):
3
Fiber (g):
2
Fiber DV (%):
7
Sugars (g):
1
Protein (g):
6
Calcium (%):
4
Iron (%):
6