Salmon Cocktail Toasts

Salmon Cocktail Toasts

Fancy has never been so easy. Finger food this delightful ought to be enjoyed with pinkies out.


Ingredients

2, 3 oz. pouches, Blue Harbor Fish Co.® Wild Pink Salmon
24 small pumpernickel bread slices (cocktail bread)
¼ cup whole grain Dijon mustard
4 oz. softened cream cheese
1 ½ cups watercress, washed and dried

Preparation

  1. Toast bread on both sides.
  2. Mix salmon with Dijon mustard to combine.
  3. Spread ~ 1 tsp. cream cheese on each toast.  Top with ~ 1 tbsp. watercress leaves and then top with ~ 1 – 2 tsp. salmon.
  4. Add a small watercress leaf on top for garnish.
Servings:
12 (2 toasts each)

Prep Time:
15 minutes

Cook Time:
3-5 minutes

Nutritional Information

Nutritional Information
Serving Size 2 toasts (51g)
Servings Per Container 12
Amount Per Serving
DV%
Calories
110
Calories from Fat
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
310mg
13%
Potassium
82mg
2%
Total Carbohydrate
9g
3%
Fiber
2g
7%
Sugars
1g
Protein
6g
Vitamin A
Vitamin C
Calcium
4%
Iron
6%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
2 toasts (51g)
Servings Per Container: 
12
Calories: 
110
Total Fat (g): 
4.5
Total Fat DV (%): 
6
Saturated Fat (g): 
2
Saturated Fat DV (%): 
10
Trans Fat (g): 
0
Cholesterol (mg): 
15
Cholesterol DV (%): 
5
Sodium (mg): 
310
Sodium DV (%): 
13
Potassium (mg): 
82
Potassium DV (%): 
2
Total Carbohydrate (g): 
9
Total Carbohydrate DV (%): 
3
Fiber (g): 
2
Fiber DV (%): 
7
Sugars (g): 
1
Protein (g): 
6
Calcium (%): 
4
Iron (%): 
6