Products

Fresh from the sea
to your table

You can taste the care that goes into every can and pouch of Blue Harbor Fish Co.® Tuna. Our sustainable Albacore tuna is firm and meaty, with a clean, fresh, mild taste. It’s simply prepared, with no preservatives. And whether you choose Blue Harbor tuna packed with a touch of sea salt or without, it’s tuna made just the way nature makes tuna.


Albacore Tuna in Water, 4.6-oz can and 3-oz pouch

We hand-select cuts of sustainably caught Albacore tuna and pack them in cans with just a little water and a touch of sea salt, or in a convenient pouch that doesn’t need to be drained. Eat our tuna right out of the can or pouch, or use it in simple recipes with fresh ingredients, like our Tuscan-style Crostini or Open-faced Avocado Tuna Melt recipe.

Nutritional Information

4.6-oz can
Serving Size 2 oz Drained (56g)
Servings Per Container 2
Amount Per Serving
DV%
Calories
70
Calories from Fat
10
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
180mg
8%
Potassium
180mg
6%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
Protein
15g
27%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
2 oz Drained (56g)
Servings Per Container: 
2
Calories: 
70
Calories from Fat: 
10
Total Fat (g): 
1
Total Fat DV (%): 
1
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0
Cholesterol (mg): 
30
Cholesterol DV (%): 
10
Sodium (mg): 
180
Sodium DV (%): 
8
Potassium (mg): 
180
Potassium DV (%): 
6
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
15
Protein DV (%): 
27
Vitamin A (%): 
0
Vitamin C (%): 
0
Calcium (%): 
0
Iron (%): 
4
3-oz pouch
Serving Size 1 Pouch (85g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
90
Calories from Fat
15
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
40mg
13%
Sodium
210mg
9%
Potassium
260mg
7%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
Protein
19g
34%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
1 Pouch (85g)
Servings Per Container: 
1
Calories: 
90
Calories from Fat: 
15
Total Fat (g): 
1.5
Total Fat DV (%): 
2
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
1
Monounsaturated Fat (g): 
0
Cholesterol (mg): 
40
Cholesterol DV (%): 
13
Sodium (mg): 
210
Sodium DV (%): 
9
Potassium (mg): 
260
Potassium DV (%): 
7
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
19
Protein DV (%): 
34
Vitamin A (%): 
0
Vitamin C (%): 
0
Calcium (%): 
0
Iron (%): 
2

Albacore Tuna in Water, No Salt Added, 4.6-oz can and 3-oz pouch

Simply prepared, and with no salt added, our sustainably caught Albacore tuna is perfect in salads, pasta dishes or even on a cracker with a dab of honey mustard, and it’s available in cans or pouches. Try Blue Harbor Fish Co. Tuna in a Spring Wheat Berry & Tuna Salad or on an Albacore, Baby Kale and Watermelon Tuna Salad.

Nutritional Information

4.6-oz can
Serving Size 2 oz Drained (56g)
Servings Per Container 2
Amount Per Serving
DV%
Calories
70
Calories from Fat
10
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
100mg
4%
Potassium
180mg
6%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
Protein
15g
27%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
2 oz Drained (56g)
Servings Per Container: 
2
Calories: 
70
Calories from Fat: 
10
Total Fat (g): 
1
Total Fat DV (%): 
1
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0
Cholesterol (mg): 
30
Cholesterol DV (%): 
10
Sodium (mg): 
100
Sodium DV (%): 
4
Potassium (mg): 
180
Potassium DV (%): 
6
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
15
Protein DV (%): 
27
Vitamin A (%): 
0
Vitamin C (%): 
0
Calcium (%): 
0
Iron (%): 
4
3-oz pouch
Serving Size 1 Pouch (85g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
90
Calories from Fat
15
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
40mg
13%
Sodium
150mg
6%
Potassium
260mg
7%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
Protein
19g
34%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
1 Pouch (85g)
Servings Per Container: 
1
Calories: 
90
Calories from Fat: 
15
Total Fat (g): 
1.5
Total Fat DV (%): 
2
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
1
Monounsaturated Fat (g): 
0
Cholesterol (mg): 
40
Cholesterol DV (%): 
13
Sodium (mg): 
150
Sodium DV (%): 
6
Potassium (mg): 
260
Potassium DV (%): 
7
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
19
Protein DV (%): 
34
Vitamin A (%): 
0
Vitamin C (%): 
0
Calcium (%): 
0
Iron (%): 
2
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