Lemon Dill Tuna Pasta Salad
So easy. Unbelievably tasty. This pasta salad recipe is all flavor and no fuss.
Ingredients:
2 (3 oz.) pouches Blue Harbor Fish Co.® Albacore Tuna with Lemon and Dill
¼ lb. Rotini pasta
1 ¼ lbs. green beans, trimmed and cut into 1 ½ inch pieces
½ cup sliced red onion
½ cup garbanzo beans, rinsed and drained
¼ cup Extra Virgin Olive Oil
Servings: 4
Prep Time: 15 minutes
Cook Time: 10 minutes
Preparation:
- Cook pasta according to package directions. Add green beans during the last 2 minutes of cooking time. Drain in colander and cool.
- Place pasta and green beans in a bowl. Add onion, beans and tuna. Toss with olive oil and chill until ready to serve.
Nutritional Information
Wild Albacore Tuna in Water with Lemon and Dill
Serving Size: 2 cups (289g)
Servings Per Container: 4
Amount Per Serving
DV%
Calories
340
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrate
38g
14%
Fiber
6g
21%
Sugars
7g
Includes 0g Added Sugars
Protein
14g
Vitamin D
0%
Calcium
4%
Iron
15%
Potassium
10%
Niacin
0%
Vitamin B6
0%
Vitamin B12
0%
Selenium
0%
Percent Daily Values are based on a 2,000 calorie diet.
