Products

Fresh from the sea
to your table

You can taste the care that goes into every can and pouch of Blue Harbor Fish Co. Tuna and Salmon. Our sustainable Albacore tuna is firm and meaty, with a clean, fresh, mild taste. Our sustainable pink salmon is rosy and tender, with a delicate and mellow flavor. Both are simply prepared, with no preservatives. And whether you choose Blue Harbor Fish Co. Tuna or Salmon — packed with or without a touch of sea salt — you’ll be enjoying fish just the way nature intended.


New!

Wild Albacore Tuna in Water with Sea Salt, 4.6-oz can and 3 oz. pouch

We hand-select cuts of sustainably caught Albacore tuna and pack them in cans with just a little water and a touch of sea salt, or in a convenient pouch that doesn’t need to be drained. Eat our tuna right out of the can or pouch, or use it in simple recipes with fresh ingredients, like our Tuscan-style Crostini or Open-faced Avocado Tuna Melt recipe.

Read five-star reviews on Amazon to see what others loved about our sustainably caught Albacore Tuna in Water with a Touch of Sea Salt.

MSC CertificationWild caughtNon-GMO projectPacked in AmericaGluten FreeSoy FreeDolphin Safe

Nutritional Information

4.6-oz can
Serving Size 1 can, drained (113g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
150
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
50mg
16%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
  Includes 0g Added Sugars
 
0%
Protein
32g
58%
Vitamin D
 
6%
Calcium
 
0%
Iron
 
6%
Potassium
 
8%
Niacin
 
70%
Vitamin B6
 
20%
Vitamin B12
 
90%
Selenium
 
140%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
1 can, drained (113g)
Servings Per Container: 
1
Calories: 
150
Total Fat (g): 
2
Total Fat DV (%): 
3
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0.5
Cholesterol (mg): 
50
Cholesterol DV (%): 
16
Sodium (mg): 
360
Sodium DV (%): 
16
Potassium (%): 
8
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
32
Protein DV (%): 
58
Calcium (%): 
0
Iron (%): 
6
Vitamin D (%): 
6
Niacin (%): 
70
Vitamin B6 (%): 
20
Vitamin B12 (%): 
90
Selenium (%): 
140
Added Sugars: 
0
Sugars (%): 
0
3-oz pouch
Serving Size 1 Pouch (85g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
100
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
210mg
9%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
  Includes 0g Added Sugars
 
0%
Protein
23g
40%
Vitamin D
0.7mcg
4%
Calcium
0mg
0%
Iron
0.6mg
4%
Potassium
260mg
6%
Niacin
 
80%
Vitamin B6
 
10%
Vitamin B12
 
70%
Selenium
 
130%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
1 Pouch (85g)
Servings Per Container: 
1
Calories: 
100
Total Fat (g): 
1
Total Fat DV (%): 
1
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0
Cholesterol (mg): 
35
Cholesterol DV (%): 
12
Sodium (mg): 
210
Sodium DV (%): 
9
Potassium (%): 
6
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
23
Protein DV (%): 
40
Calcium (%): 
0
Iron (%): 
4
Vitamin D (%): 
4
Niacin (%): 
80
Vitamin B6 (%): 
10
Vitamin B12 (%): 
70
Selenium (%): 
130
Added Sugars: 
0
Sugars (%): 
0
Vitamin D (mcg): 
0.7
Calcium (mg): 
0
Iron (mg): 
0.6
Potassium (mg): 
260
New!

Wild Albacore Tuna in Water, No Salt Added, 4.6-oz can and 3-oz pouch

Simply prepared, and with no salt added, our sustainably caught Albacore tuna is perfect in salads, pasta dishes or even on a cracker with a dab of honey mustard, and it’s available in cans or pouches. Try Blue Harbor Fish Co. Tuna in a Spring Wheat Berry & Tuna Salad or on an Albacore, Baby Kale and Watermelon Tuna Salad.

Read five-star reviews on Amazon to see what others loved about our sustainably caught Albacore Tuna in Water with No Salt Added.

MSC CertificationWild caughtNon-GMO projectPacked in AmericaGluten FreeSoy FreeDolphin Safe

Nutritional Information

4.6-oz can
Serving Size 2 oz Drained (113g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
150
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
50mg
16%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
  Includes 0g Added Sugars
 
0%
Protein
32g
58%
Vitamin D
 
6%
Calcium
 
0%
Iron
 
6%
Potassium
 
8%
Niacin
 
70%
Vitamin B6
 
20%
Vitamin B12
 
90%
Selenium
 
140%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
2 oz Drained (113g)
Servings Per Container: 
1
Calories: 
150
Total Fat (g): 
2
Total Fat DV (%): 
3
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0.5
Cholesterol (mg): 
50
Cholesterol DV (%): 
16
Sodium (mg): 
200
Sodium DV (%): 
9
Potassium (%): 
8
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
32
Protein DV (%): 
58
Calcium (%): 
0
Iron (%): 
6
Vitamin D (%): 
6
Niacin (%): 
70
Vitamin B6 (%): 
20
Vitamin B12 (%): 
90
Selenium (%): 
140
Added Sugars: 
0
Sugars (%): 
0
3-oz pouch
Serving Size 1 Pouch (85g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
100
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
150mg
7%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
  Includes 0g Added Sugars
 
0%
Protein
23g
40%
Vitamin D
0.7mcg
4%
Calcium
0mg
0%
Iron
0.6mg
4%
Potassium
260mg
6%
Niacin
 
80%
Vitamin B6
 
100%
Vitamin B12
 
70%
Selenium
 
130%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
1 Pouch (85g)
Servings Per Container: 
1
Calories: 
100
Total Fat (g): 
1
Total Fat DV (%): 
1
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0
Cholesterol (mg): 
35
Cholesterol DV (%): 
12
Sodium (mg): 
150
Sodium DV (%): 
7
Potassium (%): 
6
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
23
Protein DV (%): 
40
Calcium (%): 
0
Iron (%): 
4
Vitamin D (%): 
4
Niacin (%): 
80
Vitamin B6 (%): 
100
Vitamin B12 (%): 
70
Selenium (%): 
130
Added Sugars: 
0
Sugars (%): 
0
Vitamin D (mcg): 
0.7
Calcium (mg): 
0
Iron (mg): 
0.6
Potassium (mg): 
260
New!

Wild Albacore Tuna with Jalapeño, 3-oz pouch

Diced jalapeño gives our wild-caught Albacore tuna a fresh-tasting zing. You can enjoy right out of the pouch or add a slice of avocado for a quick and delicious lunch. We love it in our Jalapeño Taco and Jalapeño Tuna Quinoa Bowl recipes.

Read five-star reviews on Amazon to see what others loved about our sustainably caught Wild Albacore Tuna with Jalapeño.

MSC CertificationWild caughtPacked in AmericaGluten FreeSoy FreeDolphin SafeNo GMO's

Nutritional Information

3-oz pouch
Serving Size 1 pouch (85g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
100
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
380mg
16%
Total Carbohydrate
1g
1%
Fiber
0.5g
2%
Sugars
0.5g
  Includes <0.5g Added Sugars
 
1%
Protein
21g
38%
Vitamin D
1.7mcg
8%
Calcium
0mg
0%
Iron
0.5mg
2%
Potassium
330mg
6%
Niacin
 
80%
Vitamin B6
 
12%
Vitamin B12
 
60%
Phosphorus
 
15%
Selenium
 
120%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
1 pouch (85g)
Servings Per Container: 
1
Calories: 
100
Total Fat (g): 
1
Total Fat DV (%): 
1
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0
Cholesterol (mg): 
30
Cholesterol DV (%): 
10
Sodium (mg): 
380
Sodium DV (%): 
16
Potassium (%): 
6
Total Carbohydrate (g): 
1
Total Carbohydrate DV (%): 
1
Fiber (g): 
0.5
Fiber DV (%): 
2
Sugars (g): 
0.5
Protein (g): 
21
Protein DV (%): 
38
Calcium (%): 
0
Iron (%): 
2
Vitamin D (%): 
8
Niacin (%): 
80
Vitamin B6 (%): 
12
Vitamin B12 (%): 
60
Selenium (%): 
120
Added Sugars: 
<0.5
Sugars (%): 
1
Phosphorus (%): 
15
Vitamin D (mcg): 
1.7
Calcium (mg): 
0
Iron (mg): 
0.5
Potassium (mg): 
330
New!

Wild Albacore Tuna with Lemon Dill, 3-oz pouch

We added lemon and dill to our wild-caught Albacore tuna for a light, clean, fresh taste. Enjoy it in recipes like our Lemon Dill Tuna Pasta Salad or our Tossed Lemon Dill Tuna and Farro Veggie Bowl. Or, create your own delicious combination; it’s perfect in salads, sandwiches or pasta dishes. You can even eat it as is, right out of its convenient pouch.

Read five-star reviews on Amazon to see what others loved about our sustainably caught Wild Albacore Tuna with Lemon Dill.

MSC CertificationWild caughtPacked in AmericaGluten FreeSoy FreeDolphin SafeNo GMO's

Nutritional Information

3-oz pouch
Serving Size 1 pouch (85g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
120
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
7g
2%
Fiber
1g
4%
Sugars
1.5g
  Includes <0.5g Added Sugars
 
1%
Protein
21g
38%
Vitamin D
2.4mcg
12%
Calcium
0mg
0%
Iron
1.8mg
10%
Potassium
260mg
6%
Niacin
 
60%
Vitamin B6
 
25%
Vitamin B12
 
80%
Selenium
 
80%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
1 pouch (85g)
Servings Per Container: 
1
Calories: 
120
Total Fat (g): 
1
Total Fat DV (%): 
1
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0
Cholesterol (mg): 
20
Cholesterol DV (%): 
7
Sodium (mg): 
420
Sodium DV (%): 
18
Potassium (%): 
6
Total Carbohydrate (g): 
7
Total Carbohydrate DV (%): 
2
Fiber (g): 
1
Fiber DV (%): 
4
Sugars (g): 
1.5
Protein (g): 
21
Protein DV (%): 
38
Calcium (%): 
0
Iron (%): 
10
Vitamin D (%): 
12
Niacin (%): 
60
Vitamin B6 (%): 
25
Vitamin B12 (%): 
80
Selenium (%): 
80
Added Sugars: 
<0.5
Sugars (%): 
1
Vitamin D (mcg): 
2.4
Calcium (mg): 
0
Iron (mg): 
1.8
Potassium (mg): 
260
New!

Wild Pink Salmon with Sea Salt, 5-oz can

With just a little water and sea salt, our Wild Pink Salmon is packed in a 5 oz. can. Take it wherever you go for a quick and satisfying lunch or snack. It’s skinless and boneless, so you can eat it straight from the can or dress it up for special hosting occasions. Please check out these delicious recipes featuring our 5oz can: Salmon Rice Bowl and Salmon Cucumber Dill Sandwich

Read five-star reviews on Amazon to see what others loved about our sustainably caught Wild Pink Salmon with a Touch of Sea Salt.

MSC CertificationWild caught“AlaskaGluten FreeSoy FreeNo GMO’s

Nutritional Information

5-oz can
Serving Size 1 can, drained (98g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
50mg
16%
Sodium
430mg
19%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
  Includes 0g Added Sugars
 
0%
Protein
21g
38%
Vitamin D
 
50%
Calcium
 
0%
Iron
 
8%
Potassium
 
4%
Niacin
 
15%
Vitamin B6
 
8%
Vitamin B12
 
70%
Selenium
 
60%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
1 can, drained (98g)
Servings Per Container: 
1
Calories: 
100
Total Fat (g): 
1.5
Total Fat DV (%): 
2
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0.5
Cholesterol (mg): 
50
Cholesterol DV (%): 
16
Sodium (mg): 
430
Sodium DV (%): 
19
Potassium (%): 
4
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
21
Protein DV (%): 
38
Calcium (%): 
0
Iron (%): 
8
Vitamin D (%): 
50
Niacin (%): 
15
Vitamin B6 (%): 
8
Vitamin B12 (%): 
70
Selenium (%): 
60
Added Sugars: 
0
Sugars (%): 
0
New!

Wild Pink Salmon, No Salt Added, 5-oz can

Our Jumbo Lump Wild Pink Salmon is sustainably caught, hand-selected and hand-broken into large, meaty chunks. Skinless, boneless and packed in a 5 oz. can, it’s ready to eat as is or in one of your favorite salmon recipes. We love it in our Salmon Breakfast Sandwich and our Endive Salmon Lettuce Wraps.

Read five-star reviews on Amazon to see what others loved about our sustainably caught Wild Pink Salmon, No Salt Added.

MSC CertificationWild caught“AlaskaGluten FreeSoy FreeNo GMO’s

Nutritional Information

5-oz can
Serving Size 1 can, drained (98g)
Servings Per Container 1
Amount Per Serving
DV%
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
50mg
16%
Sodium
200mg
8%
Total Carbohydrate
0g
0%
Fiber
0g
0%
Sugars
0g
  Includes 0g Added Sugars
 
0%
Protein
21g
38%
Vitamin D
 
50%
Calcium
 
0%
Iron
 
8%
Potassium
 
4%
Niacin
 
15%
Vitamin B6
 
8%
Vitamin B12
 
70%
Selenium
 
60%
Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 
1 can, drained (98g)
Servings Per Container: 
1
Calories: 
100
Total Fat (g): 
1.5
Total Fat DV (%): 
2
Saturated Fat (g): 
0.5
Saturated Fat DV (%): 
3
Trans Fat (g): 
0
Polyunsaturated Fat (g): 
0.5
Monounsaturated Fat (g): 
0.5
Cholesterol (mg): 
50
Cholesterol DV (%): 
16
Sodium (mg): 
200
Sodium DV (%): 
8
Potassium (%): 
4
Total Carbohydrate (g): 
0
Total Carbohydrate DV (%): 
0
Fiber (g): 
0
Fiber DV (%): 
0
Sugars (g): 
0
Protein (g): 
21
Protein DV (%): 
38
Calcium (%): 
0
Iron (%): 
8
Vitamin D (%): 
50
Niacin (%): 
15
Vitamin B6 (%): 
8
Vitamin B12 (%): 
70
Selenium (%): 
60
Added Sugars: 
0
Sugars (%): 
0