Endive Salmon Lettuce Wraps
Healthy and delicious don’t have to be mutually exclusive. Source: these lettuce wraps.
Ingredients:
1 can (5 oz.) Blue Harbor Fish Co.® No Salt Added Wild Pink Salmon, drained
6 - 8 medium pieces Belgium Endive
1 Tbsp. small diced red onion
¼ cup cannellini beans, rinsed and drained
¼ cup diced red pepper
2 tsp. pesto
1 Tbsp. chopped parsley
Servings: 2
Prep Time: 5 minutes
Cook Time: 0 minutes
Preparation:
- In a medium bowl gently mix together salmon, onion, cannellini beans, pepper and pesto.
- Place endive pieces on a platter. Fill each with the salmon mixture. Sprinkle with chopped parsley.
Nutritional Information
Wild Pink Salmon No Salt Added
Serving Size: 3-4 wraps (150g)
Servings Per Container: 2
Amount Per Serving
DV%
Calories
120
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
200mg
9%
Total Carbohydrate
9g
3%
Fiber
2g
7%
Sugars
2g
Includes 0g Added Sugars
Protein
13g
Vitamin D
0%
Calcium
2%
Iron
6%
Potassium
6%
Niacin
0%
Vitamin B6
0%
Vitamin B12
0%
Selenium
0%
Percent Daily Values are based on a 2,000 calorie diet.
