Open-Faced Tuna Melt
A classic with a twist: red bell pepper and jalapeño! This Open-Faced Tuna Melt will easily become your new tuna-craving staple.
Ingredients:
3 cans (4.6 oz. each) Blue Harbor Fish Co.® Wild Albacore Tuna
½ red bell pepper, diced into small cubes
1 jalapeño, seeds removed and diced into small cubes
1 celery stalk, diced into small cubes
3 scallions, chopped
½ cup Vegenaise® (or mayo)
1 Tbsp. capers
½ tsp. salt
¼ tsp. pepper
2 slices of tomato
2 slices of sourdough bread
½ cup cheddar cheese, grated
Fresh dill (for garnish)
Servings: 2
Prep Time: 10 minutes
Cook Time: 5 minutes
Preparation:
- Add everything (except the tomato, bread, cheese, and dill) to a bowl and gently mix together – careful not to break up the beautiful chunks of Blue Harbor Fish Co.® Wild Albacore Tuna.
- Lightly toast the bread, then top with a generous amount (evenly divided) of tuna mixture onto 1 side of each bread slice. Top bread with a tomato slice, then cover with cheddar cheese.
- Broil or toast again until cheese is melted and bubbly. Garnish with fresh dill (optional).
- Devour immediately and satisfy your tuna craving!
Nutritional Information
Wild Albacore Tuna with Sea Salt
Serving Size: 1 melt (403g)
Servings Per Container: 2
Amount Per Serving
DV%
Calories
600
Total Fat
24g
31%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
1820mg
79%
Total Carbohydrate
39g
14%
Fiber
3g
11%
Sugars
8g
Includes 4g Added Sugars
8%
Protein
58g
Vitamin D
2mcg
10%
Calcium
224mg
15%
Iron
3mg
15%
Potassium
853mg
20%
Percent Daily Values are based on a 2,000 calorie diet.
