Salmon Breakfast Sandwich
Now, here’s a mouthwatering breakfast sandwich worth waking up early for!
Ingredients:
1 can (5 oz.) Blue Harbor Fish Co.® Wild Pink Salmon, No Salt Added, drained
2 onion rolls
2 eggs, poached
1 cup cooked spinach
4 tomato slices
4 Tbsp. Hollandaise sauce
Servings: 2
Prep Time: 5 minutes
Cook Time: 0 minutes
Preparation:
- Slice onion roll horizontally in half. Top bottom half with 2 tomato slices, ½ cup spinach, 1 egg and ½ the salmon. Repeat with the second roll.
- Drizzle with hollandaise sauce.
Nutritional Information
Wild Pink Salmon No Salt Added
Serving Size: 1 sandwich (302g)
Servings Per Container: 2
Amount Per Serving
DV%
Calories
450
Total Fat
27g
35%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
315mg
105%
Sodium
840mg
37%
Total Carbohydrate
28g
10%
Fiber
3g
11%
Sugars
4g
Includes 0g Added Sugars
Protein
25g
Vitamin D
0%
Calcium
20%
Iron
40%
Potassium
15%
Niacin
0%
Vitamin B6
0%
Vitamin B12
0%
Selenium
0%
Percent Daily Values are based on a 2,000 calorie diet.