Salmon Rainbow Summer Rolls
Easy & delicious, these Salmon Rainbow Summer Rolls are a fun and colorful way to eat more seafood!
Ingredients:
2 cans (5 oz. each) Blue Harbor Fish Co.® Wild Pink Salmon, drained
4 rice paper wraps
1 cup soba noodles, cooked
A few slices of each: red pepper, carrot, purple cabbage, and cucumber (¼ cup of each)
Fresh mint
Peanut Sauce:
½ cup unsweetened creamy peanut butter
¼ - ⅓ cup water or coconut milk
2 Tbsp. soy sauce
2 Tbsp. rice vinegar
1 tsp. sesame oil
¼ tsp. red chili flakes
Servings: 4
Prep Time: 20 minutes
Cook Time: 5 minutes
Preparation:
- Make the peanut sauce: blend all of the ingredients for the peanut sauce in a food processor until smooth and combined. Set aside.
- Add hot water to a shallow dish or rimmed baking sheet. Gently submerge one rice paper wrap under the hot water. After 15 – 30 seconds it should soften. Once softened, gently remove it from the water and lay it flat on a cutting board.
- Lay a few chunks of Blue Harbor Fish Co.® Wild Pink Salmon down the middle of the softened rice paper wrap. Top it with a few strips of red pepper, carrot, purple cabbage, and cucumber, leaving about an inch at the top and bottom of the wrap uncovered. Add a small handful of the soba noodles, and finish with a sprinkle of mint.
- To roll the wrap, fold the top over, tuck in the sides, then tightly roll until you’ve created a perfect little summer roll!
- Repeat this process 3 more times.
- Dunk the summer rolls in peanut sauce and enjoy!
Nutritional Information
Wild Pink Salmon with Sea Salt
Serving Size: 1 summer roll and 2 Tbsp. peanut sauce (150g)
Servings Per Container: 4
Amount Per Serving
DV%
Calories
240
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
570mg
25%
Total Carbohydrate
22g
8%
Fiber
2g
7%
Sugars
2g
Includes 0g Added Sugars
0%
Protein
17g
Vitamin D
5mcg
25%
Calcium
35mg
2%
Iron
1mg
6%
Potassium
289mg
6%
Percent Daily Values are based on a 2,000 calorie diet.
