Salmon Rice Bowl
Seafood masterpiece. Party for two. Who says date night can’t be home-cooked?
Ingredients:
1 can (5 oz.) Blue Harbor Fish Co.® Wild Pink Salmon in Water
2 cups cooked brown rice
½ avocado, sliced
2 radishes, thinly sliced
¼ cup frozen edamame beans, thawed
¼ cup sliced red onion
1 Tbsp. chopped scallions
1 tsp. black and white sesame seeds
Soy dressing ingredients:
1 Tbsp. rice vinegar
1 tsp. sesame oil
1 tsp. vegetable oil
1 tsp. soy sauce
¼ tsp. sugar (optional)
Servings: 2
Prep Time: 15 minutes
Cook Time: 0 minutes
Preparation:
- Place 1 cup cooked rice in a bowl. Top with ½ the salmon and ½ the vegetables. Toss with ½ the dressing and sprinkle with sesame seeds.
- Repeat with second bowl.
Nutritional Information
Wild Pink Salmon with Sea Salt
Serving Size: 1 bowl (355g)
Servings Per Container: 2
Amount Per Serving
DV%
Calories
460
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
61g
22%
Fiber
8g
29%
Sugars
3g
Includes 0g Added Sugars
Protein
19g
Vitamin D
0%
Calcium
4%
Iron
15%
Potassium
15%
Niacin
0%
Vitamin B6
0%
Vitamin B12
0%
Selenium
0%
Percent Daily Values are based on a 2,000 calorie diet.