Salmon Rice Bowl

Salmon Rice Bowl

Seafood masterpiece. Party for two. Who says date night can’t be home-cooked?


Ingredients

1 can (5 oz.) Blue Harbor Fish Co.® Jumbo Lump Pink Salmon in Water
2 cups cooked brown rice
½ avocado, sliced
2 radishes, thinly sliced
¼ cup frozen edamame beans, thawed
¼ cup sliced red onion
1 Tbsp. chopped scallions
1 tsp. black and white sesame seeds
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Soy dressing ingredients
1 Tbsp. rice vinegar
1 tsp. sesame oil
1 tsp. vegetable oil
1 tsp. soy sauce
¼ tsp. sugar (optional)

Preparation

  1. Place 1 cup cooked rice in a bowl.  Top with ½ the salmon and ½ the vegetables.  Toss with ½ the dressing and sprinkle with sesame seeds.
  2. Repeat with second bowl
Servings: 2

Prep Time: 15 minutes

Cook Time: 0 minutes

Serving Size 1 Bowl (355g)
Servings Per Container 2
Amount Per Serving
DV%
Calories
460
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
61g
22%
Fiber
8g
29%
Sugars
3g
Includes 0g Added Sugars
Protein
19g
Vitamin D
0%
Calcium
4%
Iron
15%
Potassium
15%
Niacin
0%
Vitamin B6
0%
Vitamin B12
0%
Selenium
0%
Percent Daily Values are based on a 2,000 calorie diet.