Spicy Tuna Nori Cups
These spicy Tuna Nori cups are awesome for kids or even yourself! They resemble spicy tuna on top of crispy rice from a sushi restaurant. Easy sushi made from the comfort of your kitchen!
Ingredients:
3 cans (4.6 oz. each) Blue Harbor Fish Co.® Wild Albacore Tuna, No Salt Added, drained
3 large sheets of nori
Juice of half a lemon
3 scallions, thinly sliced
1 tsp. sriracha (or any hot sauce)
1 tsp. low-sodium soy sauce or tamari
3 Tbsp. mayo
1 cup cooked sushi rice
Pickled ginger (garnish)
Wasabi (garnish)
Soy sauce (garnish)
Spicy Mayo:
⅓ cup mayo
2 Tbsp. hot sauce
Servings: 6 (2 nori tuna cups)
Prep Time: 15 minutes
Cook Time: 15 minutes
Preparation:
- Preheat oven to 400°F. Spray a 12-cup muffin tin with non-stick cooking spray.
- Prepare the sushi rice according to the package directions.
- Place tuna, lemon juice, scallions, sriracha, soy sauce, and mayo in a large bowl and mix well.
- Cut each nori sheets into 4 squares.
- Place a nori square in the palm of your hand. With a spoon or small ice cream scoop add 2 Tbsp. of the slightly cooled rice to the middle of a nori sheet. Press it gently into one of the muffin cup wells to form a cup. The warmth from the rice will keep the nori from breaking. Repeat with the rest.
- Using the same scoop or spoon, place 2 Tbsp. of the tuna mixture on top of each cup. Repeat until all 12 are done.
- Place in the oven and bake for 15 minutes.
- While they are baking, mix the mayo and hot sauce together in a small bowl. Put it in a resealable plastic bag and cut the tip of one corner off to pipe it.
- Once the nori cups are done baking, squeeze some of the spicy mayo over top and garnish with some scallions, pickled ginger, wasabi, and a little soy sauce if desired.
Nutritional Information
Wild Albacore Tuna No Salt Added
Serving Size: 122g
Servings Per Container: 6
Amount Per Serving
DV%
Calories
250
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
450mg
20%
Total Carbohydrate
10g
4%
Fiber
1g
4%
Sugars
1g
Includes 0g Added Sugars
0%
Protein
18g
Vitamin D
1mcg
6%
Calcium
6mg
0%
Iron
1mg
6%
Potassium
262mg
6%
Percent Daily Values are based on a 2,000 calorie diet.
