Ingredients:

2 cans (4.6 oz.) Blue Harbor Fish Co.® Wild Albacore Tuna, drained

⅓ cup Vegenaise® (or regular mayo)

1 Tbsp. Dijon mustard

½ tsp. salt

¼ tsp. pepper

Juice of ½ a lemon

Optional garnishes: lemon wedges, dill, jalapeño, capers, red onions, etc.

Serve it with: almond crackers, bread, cucumbers, bell peppers, etc.

Servings: 4

Prep Time: 15 minutes

Cook Time: 0 minutes


Preparation:

  1. Start by lightly combining the 2 cans of Blue Harbor Fish Co.® Wild Albacore Tuna with all remaining ingredients, except the optional garnishes, crackers and vegetables. Careful not to overmix; combine ingredients together well enough for a dip-like consistency.
  2. On a serving platter of your choice, lightly smooth the tuna mixture onto the center of the platter.
  3. Add and disperse whichever garnishes you enjoy to the top of the tuna mixture – don’t forget appetite appeal!
  4. Surround the tuna mixture with your favorite dipping vehicles and enjoy!
Nutritional Information
Serving Size: 268g
Servings Per Container: 4
Amount Per Serving
DV%
Calories
470
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1230mg
53%
Total Carbohydrate
68g
25%
Fiber
1g
4%
Sugars
7g
Includes 1g Added Sugars
2%
Protein
29g
Vitamin D
1mcg
6%
Calcium
72mg
6%
Iron
5mg
30%
Potassium
465mg
10%
Percent Daily Values are based on a 2,000 calorie diet.