Tuna Tacos
Take taco night to the next level with this easy and delicious recipe.
Ingredients:
2 pouches (3 oz.) Blue Harbor Fish Co.® Albacore Tuna in Water
1 cup veggie slaw
¼ cup black beans (rinsed and drained)
1 Tbsp. diced red onion
1 Tbsp. chopped jalapenos, jarred or canned
4 (6-inch) flour or corn tortillas
¼ cup crumbled Cojita cheese
1 Tbsp. chopped cilantro
Avocado Crema:
½ avocado, mashed
¼ cup plain Greek yogurt
1 - 2 Tbsp. lime juice
Servings: 2
Prep Time: 5 minutes
Cook Time: 2-4 minutes
Preparation:
- In a small bowl mix veggie slaw, black beans, and onion together. Set aside.
- In another small bowl, mix together the tuna and chopped jalapenos. Set aside.
- Heat a grill pan over medium high heat and brush with vegetable oil.
- Place tortillas on hot grill and cook for 1-2 minutes, until slightly crisp and browned. Flip and repeat on second side.
- Place the tortillas flat on a platter or in a taco stand. Fill with ¼ cup of the slaw mix.
- Top each tortilla with ¼ of the tuna mixture and sprinkle with cheese and cilantro.
- Top with avocado crema if desired.
Nutritional Information
Wild Albacore Tuna with Sea Salt
Serving Size: 2 tacos
Servings Per Container: 2
Amount Per Serving
DV%
Calories
400
Total Fat
12g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
510mg
22%
Total Carbohydrate
39g
14%
Dietary Fiber
5g
18%
Total Sugars
3g
Includes 0g Added Sugars
0%
Protein
35g
Vitamin D
1mcg
6%
Calcium
190mg
15%
Iron
2mg
10%
Potassium
645mg
15%
Percent Daily Values are based on a 2,000 calorie diet.
